125g mushrooms chopped
45ml olive oil
2 cloves garlic
1 small onion finely chopped
½ small red or green pepper cored, seeded and diced
6 eggs
45 ml finely chopped parsley
60ml grated Swiss Cheese (Gruyere)
60ml grated Parmesan Cheese
Salt and pepper to taste

Heat oil in the frying pan.  Add mushrooms, onion, garlic and pepper and cook briskly until the vegetables are golden brown.  Remove vegetables and turn the heat very low.  Beat the remaining  ingredients, reserving bout 15ml of parmesan.

Pour mixture into the pan, stir to mix in the vegetables and cook slowly until edges shrink a little.  Sprinkle with reserved cheese and place under a preheated grill until set and slightly browned.  Serve hot or cold in wedges or blocks. Serves 4.